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Health.com: 30 Foods Under 40 Calories

Turnips

Calories: 36 per cup

The potato's skinnier cousin, turnips are a great source of fiber and vitamin C, and have a low glycemic load. We love them diced and tossed into soups or stews, or sliced raw and used in crudite (they taste surprisingly mild and crunchy!).

Try this recipe: North African-Spiced Vegetable Tagine

(Health.com)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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