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Health.com: 30 Foods Under 40 Calories

Cut Calories with These Foods

Have you ever heard the theory that certain foods have a negative caloric effect, meaning they burn more calories during the digestive process than they contribute? (Celery and apples are often cited as examples.)

Turns out the negative calorie theory is a myth. But that doesn't mean some foods aren't incredibly low-calorie and super-nutritious. Here's a list of Health.com's favorite almost-zero-calorie foods, with recipes.

(Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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