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Health.com: 27 Mistakes Healthy People Make

You Don't Have Healthy Friends

Good health habits are contagious, and bad health habits are, too. Several recent studies have shown that obesity, cigarette smoking—even happiness—spread through social networks.

Try to forge friendships with people whose health habits you'd like to emulate and encouraging your friends to join you in healthy pursuits.

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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