Come here often? Make XFINITY.com your homepage » close

Get instant access to XFINITY.com. Download the XFINITY® One Click Google extension» close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

Health.com: 27 Mistakes Healthy People Make

14 of 29

You Drink Too Much Water

Dehydration is bad. So more water is good, right? That's true, to a point.

But particularly if you're running your first marathon or some other physically taxing, long event it's important to avoid drinking too much water, which could lead to water intoxication (also known as hyponatremia).

(Corbis)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...