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Health.com: 25 Ways to Cut 500 Calories a Day

Ditch that Buttered Movie Popcorn

Yes, the large popcorn at the concession stand weighs in at a whopping 1,005 calories.

Smuggle in your own (microwave-popped, 94% fat-free, of course) and save more than 700 calories.

(Photo Credit: Corbis/Text: Shaun Chavis)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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