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Health.com: The 25 Best Diet Tricks of All Time

14 of 27

Be Goal-Oriented

"Set a tangible goal with a firm deadline—for example, schedule an 'after' photo shoot. It will help you stay motivated."

—Ramona Braganza, trainer who got Jessica Alba in shape for a photo shoot less than three months after Alba gave birth

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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