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Health.com: Superfruits You Need Now!

Citrus Fruits

All citrus, from limes to tangerines, are chock-full of vitamin C, fiber, and small amounts of other nutrients and disease-fighting chemicals. It's the C that makes citrus a Superfruit, says Glassman, because this vitamin counters the effects of sun damage, regulates oils glands, and can even prevent age spots.

Easy Ways to Add a Splash of Citrus

(Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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