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Health.com: Superfruits You Need Now!

22 of 26

Raspberries

Fiber is not something that these berries are lacking; just half a cup would give you 4 grams. You'd also get 25% of your recommended intake for vitamin C and manganese too!

Try this recipe: Raspberries with Chocolate Yogurt Mousse

(Corbis)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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