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Health.com: Superfruits You Need Now!

Strawberries

Strawberries are bursting with vitamin C; just a cup full and you've already reached your recommended daily intake. They are also an excellent source of folic acid, which can help protect your heart. Easiest of all, they whiten your teeth naturally! Crush a strawberry to a pulp, then mix with baking soda until blended. Spread the mixture onto your teeth and leave on for 5 minutes. Reapply once a week.

Try these 10 Fresh Strawberry Recipes

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Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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