Come here often? Make XFINITY.com your homepage » close

Get instant access to XFINITY.com. Download the XFINITY® One Click Google extension» close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

Health.com: 21 Holiday Health Mistakes

1 of 23

Beware These Seasonal Health Hazards

Eleven months of the year, you may do the right thing. You eat healthy, exercise regularly, and maintain your work/life balance.

So what is it about the holiday season that seems to unravel even the most fit people? Having a full plate—both physically and metaphorically—can take its toll on your normal routine, energy, and waistline. And sometimes, even seemingly healthy habits can backfire.

Here are 21 common mistakes made during the holidays, and how to make smarter choices instead.

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...