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Health.com: 20 Snacks That Burn Fat

Sunflower Lentil Spread with Pita Bread

Lentils are a good source of iron, a metabolism-boosting nutrient that 20% of us don't get enough of. This savory recipe makes four 180-calorie servings, with 10 grams each of protein and fiber.

Try this recipe: Sunflower Lentil Spread

(Jim Bathie)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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