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Health.com: 17 Worst Habits for Your Heart

3 of 19

Leaving Hostility and Depression Unchecked

Are you feeling stressed, hostile, or depressed? It can take a toll on your heart.

While everyone feels this way some of the time, how you handle these emotions can affect your heart health. “Those likely to internalize stress are in greater danger; research has shown a benefit to laughter and social support,” Dr. Reynolds says.

“And it’s helpful to be able to go to someone and talk about your problems.”

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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