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Heath.com: 15 Ways to Avoid Holiday Weight Gain

13 of 17

Brew Up a Pot of Peppermint Tea

Research shows peppermint can help calm stomach muscles and reduce gas. Not a fan? Try chamomile, suggests Bonnie Taub-Dix, RD, author of Read It Before You Eat It.

(Photo Credit: Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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