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Health.com: 15 Best Superfoods for Fall

Parsnips

Though these veggies may resemble carrots, they have a lighter color and sweeter, almost nutty flavor. Use them to flavor rice and potatoes or puree them into soups and sauces. Health benefits include:

• Rich in potassium

• Good source of fiber

Harvest season: October–April

Try this recipe: All You'sOven-Roasted Parsnips and Carrots

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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