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Health.com: 15 Best Superfoods for Fall

Turnips

Tender and mild, these root vegetables are a great alternative to radishes and cabbage. To flavor these veggies, use fennel, bread crumbs, or even brown sugar. Turnip leaves, which taste like mustard leaves, are easy to cook and dense in nutrients. Health benefits include:

• The roots are a good source of vitamin C

• Turnip leaves are an excellent source of vitamins A, K, and folate

Harvest season: September–April

Try this recipe: Braised Roast With Root Vegetables

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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