Come here often? Make XFINITY.com your homepage » close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

Health.com: 12 Major Dieting Mistakes

You're a Loner

Remember the buddy system from your kindergarten field trips? It works for dieting, too. Studies show that support from friends and family increases the likelihood that women will lose weight.

If you can't get what you need from your nearest and dearest, other forms of support—including advice from a weight-loss counselor or encouragement from online buddies—can also do the trick.

(Photo Credit: Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...