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Health.com: 12 Surprising Causes of Depression

Too Many Choices

The sheer number of options available—whether it's face cream, breakfast cereal, or appliances—can be overwhelming. That's not a problem for shoppers who pick the first thing that meets their needs, according to some psychologists. However, some people respond to choice overload by maximizing, or exhaustively reviewing their options in the search for the very best item. Research suggests that this coping style is linked to perfectionism and depression.

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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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