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Health.com: 11 Kitchen Tools to Keep You Thin

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Portion Patrol: Nine-Inch Plates

In the last few decades, the average dinner plate has grown from 8 1/2 inches to 12 inches! Make sure yours are closer to 9 inches—about the size of today’s salad plate. "That’s my dinner plate," Dolgin says. "If it doesn’t fit on a salad plate, I’m not eating it."

We like: Crate and Barrel Cove Blue Salad Plate ($6; crateandbarrel.com)

(Text: Susan Toepfer)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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