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Forbes:10 Ways To Kick Fatigue And Boost Your Energy

Improve Sleep

Cwynar says you'll get better sleep if you "improve your bedroom hygiene." Don't put a TV in the bedroom, keep the temperature cool, go to bed and get up at the same time every day, and if you have trouble falling asleep, get up and leave the room until you feel tired.

(Thinkstock)

More From Forbes:
Top 10 Tricks To De-Clutter Your Office
Eight Simple Tricks To Spring Clean Your Career
Best Exercises To Do At Your Desk



The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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