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Forbes:10 Ways To Kick Fatigue And Boost Your Energy

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Load Up On Protein

Cwynar says eating lots of protein is essential for staving off fatigue. Especially in the morning, she suggests eating eggs, breakfast meat or adding protein powder to your oatmeal. If you eat only carbohydrates, you'll crash early and hard.

(Andy Crawford/Getty Images)

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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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