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Health.com: 10 'Vices' That Are Actually Good For You

Getting a Rubdown

Don’t ever feel guilty about shelling out for massages. “In general, people who are touched regularly are healthier,” Domar says. And if your budget doesn’t include spa services, consider hands-on time with your honey. Women in a 2008 study noted less pain, depression, anxiety, and anger when they were massaged twice a week by their partners—and (bonus!) their partners reported better mental health, too.

(Photo: Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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