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TheDailyMeal: 10 'Healthy' Foods That Are Actually Unhealthy (and How to Fix Them)

9. Soup

Cipullo says that many delis add extra cornstarch to make soups thicker and salt cubes to make them tasty. Instead, make a wholesome soup at home using a vegetable broth base, flavored with herbs and spices.

(Credit: WeightWatchers.com)
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TheDailyMeal






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