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TheDailyMeal: 10 'Healthy' Foods That Are Actually Unhealthy (and How to Fix Them)

1. Rotisserie Chicken

Laura Cipullo, R.D., CDE, says that the skin is basically just fat, and the darker meat is higher in saturated fat — therefore it is more likely to raise cholesterol. So opt for the white meat, and please do your arteries a favor and take the skin off. If you roast at home, you can take the skin off before cooking to make it extremely healthy.

(Credit: iStockphoto/Thinkstock)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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