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iVillage.com: 10 Healthy Eating Myths

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Eating Myths That Could Be Ruining Your Diet

Cutting down on fried food and eating more fruit are important for a healthier diet, but some changes made in the name of healthy eating won’t help -- sometimes they’re even worse!

(Credit: Arthur Meyerson/Aurora/Jamie Grill/Tetra images/Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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