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Health.com: 10 Easy Ways to Burn Calories This Summer

Frisbee

Playing Frisbee can be more than just a leisurely activity. A light game can keep you fit, and if you get a team together for a game of ultimate Frisbee, you will burn 272 calories in just 30 minutes.

Calories burned: 102 calories

What you burned off: An ice-cold Miller Light

(iStock Photo)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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