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Health.com: 10 Easy Ways to Burn Calories This Summer

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Bicycling (light)

Biking can be a great way to get around as well as to tone your quads and hamstrings. A light ride burns more calories than walking, and riding up hills will keep your legs jiggle-free.

Calories burned: 204 calories

What you burned off: 1/2 cup of Häagen-Dazs coffee lowfat frozen yogurt

(iStock Photo)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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