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Health.com: 10 Easy Ways to Burn Calories This Summer

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Surfing

Simply playing in the surf lets you burn calories even as you cool off. To get a better workout, be sure to paddle hard past the breakers to increase your heart rate.

Calories burned: 102 calories

What you burned off: 1/2 cup sliced strawberries and 1/2 cup fat-free vanilla yogurt

(iStock Photo)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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