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Heath.com: 10 Reasons to Give Up Diet Soda

It'll Ruin Your Smile Over Time

Excessive soda drinking could leave you looking like a "Breaking Bad" extra, according to a case study published in the journal General Dentistry. The research compared the mouths of a cocaine-user, a methamphetamine-user, and a habitual diet-soda drinker, and found the same level of tooth erosion in each of them. The culprit here is citric acid, which weakens and destroys tooth enamel over time.

(Photo Credit: Getty Images)
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