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Forbes: The 12 Rules Of Adventure, Survival, and Beating the Recession

7. Play (sing, play mind games, recite poetry, count anything, do mathematical problems in your head).

This keeps your brain engaged and why affirmations, repeating a favorite motivational quote repeatedly can often help you through a tough time. It is why many people talk about the power of prayer.

(iStock)

More from Forbes:
12 Amazing Young Entrepreneurs Doing Good
4 Non-Traditional Ways People Can Manage Their Careers Better
Jessica Alba on Becoming an Entrepreneur



The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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