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The Daily Beast: From Chunk to Hunk

Carson Daly

Everyone dreads turning 30, but TV host Carson Daly decided to do it the healthy way, dropping 30 pounds as part of a New Year’s resolution in 2005. “As I entered my 30s, I wanted to eat healthy and be healthy,” said the "Last Call" host. “I needed to get focused at work and in life. As you get older, it becomes a little easier somehow.” Daly also cites the California sunshine as a good fitness motivator.

(AP Photo)
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