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InStyle.com Presents: Star Bodies After Babies

Gwen Stefani

After welcoming second son Zuma, Gwen Stefani wasted no time before heading back to the gym. Trainer Mike Heatlie put Stefani through high-intensity resistance sessions— a series of simple exercises made more challenging by cutting out rest periods in between sets--four times a week to work off her pregnancy pounds. "I've tried yoga and Pilates before, but I just prefer old-school fitness workouts," Stefani says. (Photo: SplashNewsOnline.com; Donato Sardella/WireImage )
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