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InStyle.com: 10 Ways to Get Great Legs

Get to Know Squat

"Yoga and Pilates are amazing for your legs," says Mandy Ingber, Jennifer Aniston's trainer. To amp it up, try this: eight deep, slow squats, then eight quicker, "pulsed" ones. Do three sets three times a week for 21 days and you'll be ready for miniskirt season.

(CREDIT: Jon Kopaloff/WireImage)
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InStyle
The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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