If a flat belly is your goal, situps may not be your best bet.
Posts Tagged Yuri Elkaim
By Yuri Elkaim, USNews.com I’m often asked, “Yuri, don’t smoothies have a ton of carbs and sugar in them? Thus, don’t they make you fat?” To tell you the truth, I… More
Most of us want to lose belly fat and build sexy abs, but sadly, most people go about it the wrong way.