Posts Tagged Weight

11 Scientifically Proven Ways to Boost Metabolism

Every time we eat or drink, we can thank our metabolism for converting all those calories into energy. Our size, gender, and age all factor into our metabolic rate, but there are also ways to independently control its speed.

Can Your Breath Predict Weight Gain?

A new study suggests the microorganisms in our gut could affect how efficiently we extract nutrients from food, and the presence of certain bacteria could contribute to obesity for some individuals.