Posts Tagged Weight Loss

Examining Food Myths and Facts

Consumers are hungry for miracle cures and easy ways to get healthy and slim without making much of an effort to get there. But buyer beware: Not all of the so-called “facts” you read about are true and, in fact, some food myths harm more than help.

Chew More, Weigh Less?

New weight loss studies pop up every day. But here’s a different take on the same old story. It’s not the food you eat, but rather how many times you chew each bite of it.

20 Popular Diets Ranked, Winner Crowned

In a commercial promoting Jenny Craig, Carrie Fisher says, “As your weight decreases your confidence increases.” Likewise Jennifer Hudson’s dramatic weight loss – she went from a size 16 to a size 6 on Weight Watchers – inspired her to sing “It’s a New Day.”

Jenny Craig Wins the Weight Loss Battle

Fad diets are nothing new. Rumor has it Beyonce dropped 20 pounds by drinking a mixture of homemade lemonade, maple syrup, water and cayenne pepper. Reese Witherspoon and Jennifer Aniston are said to have traded up to two meals a day for tiny jars of baby food to help keep their weight down. And while these trendy weight loss rituals may thrive in Hollywood, the most successful mainstream diet program is Jenny Craig.