If a flat belly is your goal, situps may not be your best bet.
Posts Tagged U.S News & World Report
Spinach, olive oil and blueberries belong on the list. Here’s why.
Diet is a crucial tool for managing diabetes, and weight loss can help people who are overweight prevent Type 2 diabetes.
By Dr. Michael F. Roizen, USNews.com You’re probably already aware of aspirin’s ability to ward off cardiovascular catastrophes such as heart attack and stroke. Maybe you wake up every day and… More
Because different conditions cause pain through different physiological mechanisms, different dietary remedies may be effective depending on the source of the problem.
Red meat has been demonized by the media for many years, but there’s a lot more to this carnivorous delight than meets the eye. Find out how you can make red meat part of your healthy eating plan.
When it comes to food and nutrition, misunderstandings and misinformation abound.
The biggest challenge consumers face with regard to multivitamins is deciding which one to take.
By Tamara Duker Freuman, U.S. News & World Report Since before the times of Aristotle, humans have been making errors in reasoning when arguing issues from religion and politics to science… More
Known as the slimmest state since 2010, gorgeous Colorado boasts the lowest rate of obesity in all of America.