Posts Tagged U.S. News and World Report

How One Man Defeated Diabetes

It took my stepfather, Keith Jones, 10 years to comprehend how his Type 2 diabetes was slowly destroying him. But today, I’m proud to write that Keith has purged many lifelong, negative habits and has dodged the clear and present danger of the disease!

Examining Food Myths and Facts

Consumers are hungry for miracle cures and easy ways to get healthy and slim without making much of an effort to get there. But buyer beware: Not all of the so-called “facts” you read about are true and, in fact, some food myths harm more than help.

20 Popular Diets Ranked, Winner Crowned

In a commercial promoting Jenny Craig, Carrie Fisher says, “As your weight decreases your confidence increases.” Likewise Jennifer Hudson’s dramatic weight loss – she went from a size 16 to a size 6 on Weight Watchers – inspired her to sing “It’s a New Day.”