Posts Tagged The Centers for Disease Control

States That Drink the Most Beer

After falling for three straight years, U.S. beer consumption finally leveled off last year. In 2012, the country consumed 28.2 gallons of beer for every adult of legal age.

4 Ways to Sleep Better and Be Thinner

Sleep is vital to keeping your weight in check, building muscle and keeping your mind sharp. Instead of pumping yourself with caffeine in the morning and craving junk food all day, start doing these four things today to insure a more productive tomorrow.