Research has shown that exercising your mind contributes to your mental health and well being. While physical activity has been shown to aid in sharpening our minds and recall, simple mental exercises can help us to remain sharp and improve memory as we age.
Posts Tagged Robert Glatter MD
Based on available data, depression affects up to 150 million throughout the world. Yet, relatively little information is known about the impact and role of diet in the development of depressive disorders.