A new study shows that a compound found in your morning pick-me-up could help prevent obesity-related diseases.
Posts Tagged Real Simple
Breaking up isn’t just for romantic partners—here’s how to know if it’s time to cut ties.
Let’s toast to all of the ways moderate consumption makes us healthier.
Don’t stress if you skipped breakfast today. New research shows that it may not make much of a difference to your health.
As if you needed one more excuse to go apple picking this season—the classic fruit comes with a host of health benefits.
A new analysis from Jawbone reveals which locations are clocking the most—and least—Zs.
What do a social media manager, a firefighter, and a law clerk have in common? Turns out, they might be some of the very best jobs for a healthy work-life balance.
If you’re battling a widening part, try this to disguise the gap in a pinch.
Tips to make your time spent cleaning more effective (so you won’t have to do it again).
Gel nails are the latest in manicure trends because they last an impressive two or even three weeks. That said, they’re not for everyone.