Lifestyle Blog

A new study found that folks with a slightly higher BMI than normal had lower mortality rates than those with a ‘healthy’ BMI.

Experts have learned a lot about how we make and break habits, and nine times out of ten we go about it the wrong way. Here are a few of the most common New Year’s resolutions that get made year after year – and that are forgotten just as often.

We don’t really need an excuse to eat chocolate. But isn’t it wonderful when a scientific study tells us that we should?

According to the Daily Mail, the New York Times’ “rival” as the most-read English language newspaper in the world, “research” has revealed that “drinking just a single can of diet fizzy drink every day can increase the risk of a heart attack or stroke.”