Posts Tagged Mood

Cold Weather Coming? 9 Frugal Ways to Improve Your Mood

Winter can be challenging, both physically and emotionally. I’ll be pulling out the seasonal affective disorder light box eventually. Right now we’re leaning on a handful of things that make us feel better and don’t cost very much. In fact, some of them cost nothing at all.

Surprising Causes of Anxiety

Awful situations aren’t the only things that make us walking balls of nerves. What we eat and drink can affect our moods and irritability levels as well.