The fittest city in the US also happens to be the capital.
Posts Tagged Healthy
Juice Cleanses are a popular way to start the new year — but are they good for you?
Unlike convenience store donuts or danishes at the local coffee shop, these options can help keep you feeling satisfied longer.
Here are ten foods our trusted nutritionists wouldn’t touch for a lifetime of free produce. (Warning: A few of their picks are touted as “healthy.”)
Are leftovers the next Facebook? It could happen if Shareyourmeal, a leftover-exchange social media site that aims to reduce food waste and bring neighbors together, keeps growing.
Overwhelmed by the idea of trying to lose weight? Start today with these simple steps that can help you lose weight and feel great in a few short weeks!
Fast-food restaurants are finally starting to offer healthier options. The only problem? Many aren’t healthier.
A large study conducted with funding from the Spanish government appears to have settled an old debate: What should people eat to avoid having a heart attack or stroke? It turns out it may not be how much fat you eat but what kind.
Ryan Charles of the product-rating site, Consumr.com, lists the most loved and hated supermarket brands. Where do your favorites rank?
The experts agree that these fads are neither safe nor smart.