Two big meals better than six small ones, researchers say.
Posts Tagged Health
The ’8 glasses a day’ myth gets busted.
A few good-for-you habits can give you a boost inside and out.
As in, less than an inch apart.
Think you’re not losing because you’re not eating enough? Think again.
Now that spring is right around the corner, it’s time to start thinking about bathing suit season.
Yes, it’s easier for guys to shed pounds. But don’t get mad—get even. Here’s how to take a page from his weight-loss playbook.
But… is it actually good for you?
Sometimes, you can’t even taste sugar, and perfectly acceptable alternatives are available.
Based on figures published by the Gallup-Healthways Well-Being Index, 24/7 Wall St. identified the 10 states with the highest percentage of the population that was classified as obese, measured by their self-reported height and weight.