Lifestyle Blog

Would you believe that a swig of soda could make you put down a doughnut? Or get back to your desk and work? A new study shows that the quick shot of sugar may be enough to boost your self-control.

It’s almost October and that means it’s almost Breast Cancer Awareness Month. This marks the sixth year of our Pink Ribbon Campaign, made possible by our partnership with Breastcancer.org, the leading online resource for breast health and breast cancer information and support.

We try so hard every day to follow all the latest suggestions on what to eat, and what to ban from our refrigerators. (Choosing so-called health foods that aren’t actually healthy, for example.) Yet misunderstandings abound.

The stars’ fad diets continue with new twists…

Based on available data, depression affects up to 150 million throughout the world. Yet, relatively little information is known about the impact and role of diet in the development of depressive disorders.

Simple recipes and tips to keep eating what you love.

We don’t really need an excuse to eat chocolate. But isn’t it wonderful when a scientific study tells us that we should?

Are you eating food that makes you unhappy? Can food actually manipulate your mood? Yes. And yes.

Make your diet work for you and get back into high gear.

According to the Daily Mail, the New York Times’ “rival” as the most-read English language newspaper in the world, “research” has revealed that “drinking just a single can of diet fizzy drink every day can increase the risk of a heart attack or stroke.”