Posts Tagged Antioxidants

6 Food Groups That Will Protect You from the Sun

Slathering on sunscreen is never enjoyable. Does that stuff ever blend in completely? While it’s always important to spread on at least a thin layer of sunblock (yes, you can go for the easy spray-on, super-blend stuff), some other super powerful UV-blockers are hiding right in the produce aisle.

Drinking Wine Protects Against Sunburn?

Sipping a glass of wine may do more good than just helping to ease away the troubles of a long day, according to a new study published in the Journal of Agricultural and Food Chemistry that suggests a component found in grapes can actually protect skin from sun damage.