Healthy dairy choices are getting more complicated.
Category Archives: Health
Psychologists have discovered the amino acid that may be responsible for giving us faster reflexes.
Spinach, olive oil and blueberries belong on the list. Here’s why.
Becoming a food cop typically won’t help your partner lose weight, and it may even trigger them to eat more.
Don’t let a cold just “run its course.” Give that virus a run for its money.
It turns out that mom might not have been right on this one — there are some major downsides to dairy.
Here are 7 nutrients to zero in on after the big 5-0, plus why they’re critical for optimal health, and how to get enough—but not too much.
New information from the CDC lists the occupations linked to the highest rates of obesity.
Ethiopian staple seems to have potential.
Swedish scientists say the nation’s famous berries fight obesity.