Don’t stress if you skipped breakfast today. New research shows that it may not make much of a difference to your health.
Category Archives: Food
Spoiler alert: Deliciously tangy fermented fare is trending. Learn how Health’s food director gets her fill.
Cabin pressure and peer pressure both contribute to our airborne tomato juice habits.
As if you needed one more excuse to go apple picking this season—the classic fruit comes with a host of health benefits.
Psychologist Walter Mischel reveals research-backed ways to master self-control.
You may have sworn off these five choices, but one dietitian hasn’t.
There is no one universally perfect chocolate-chip cookie: Some of us like them soft, some crispy, some thick, some thin.
Let’s say you want to get fat. Here’s how it will happen.
You don’t have to ditch all your favorite foods.
A nutrition expert and personal trainer shares her tips for pre- and post-workout fuel.