Here are 7 nutrients to zero in on after the big 5-0, plus why they’re critical for optimal health, and how to get enough—but not too much.
Category Archives: Food
Ethiopian staple seems to have potential.
From de-icing a snow shovel to soothing achy feet, here are some clever uses for butter worth trying.
Swedish scientists say the nation’s famous berries fight obesity.
Diet is a crucial tool for managing diabetes, and weight loss can help people who are overweight prevent Type 2 diabetes.
Because different conditions cause pain through different physiological mechanisms, different dietary remedies may be effective depending on the source of the problem.
Once again, food and mood go hand-in-hand. Duh!
Wise Onion Rings are round like onion rings and even taste somewhat like the real thing, but, “as for real onions, a company rep said there aren’t any,” says Consumer Reports.
There are plenty of good reasons to work out, but it turns out that extra gym sessions might not prevent the dreaded holiday weight gain.
The mighty egg can be cooked in handful of healthy ways.