A nutrition expert and personal trainer shares her tips for pre- and post-workout fuel.
Category Archives: Food
No other produce screams summer quite like watermelon.
It tops the list by researchers, ahead of chinese cabbage and chard. By John Johnson, Newser Staff Eat your watercress. So say researchers at New Jersey’s William Paterson University who compiled… More
Thankfully it doesn’t all end up in the trash.
These common myths and facts about egg yolks might surprise you.
Expert calls is ‘negative calorie food.’
Don’t make these common mistakes when hosting a barbecue.
McDonald’s is testing a guacamole burger, as well as other guacamole sandwiches, for the first time in the Carolinas and Denver.
Two big meals better than six small ones, researchers say.
Foods containing healthy fats have been shown to prevent weight gain.